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Tennis racquet: grip strength determine how to

  • Sep 21, 2025
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If you play recreational Tennis, it is important to have a suitable racket. In this article we will show you how you strength of your grip for tennis racket determine.

Tennis racket: for information on grip strength

Before we show you how to determine your grip size, we will give you some more information.

  • The grip size refers to the circumference of the handle of a tennis racket. The handle is given strength with a number from 1 to 5.
  • It is very important that you have a racket with the right grip, since you can have optimum control and clean play.
  • The grip size of a racket, you can find normally at the bottom of the handle.

To determine the strength of the handle

With a simple method, you can determine the grip strength itself.

  • If the bat has the correct thickness, you can just try. You grip the handle and try to put the index finger of the other Hand between the palm and the fingertips. If this is successful, the racket is a good thickness.
  • In order to determine the exact grip size, measure the length between the tip of the ring finger and the second hand line. In a table, you can find out with this length, your grip strength.

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1 COMMENTS

SUBJ1, Sat 01, 2020

A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength. Prolonged use of a grip that's too big can also contribute to tennis elbow problems.

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