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Refrigerator temperature: store food optimally

  • Oct 17, 2025
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The optimal refrigerator temperature, you can save a lot of money, because the refrigerator is among the appliances that are relatively cost-intensive. This of course applies even more, if it is an older fridge.

The perfect refrigerator temperature – you should note

With the proper refrigerator temperature, you will not only save energy and money. You have set the temperature right and the food perfectly placed in a refrigerator, the food is also significantly more durable.

  • Basically, Hot or warm food should never be placed in the refrigerator. The food gives off a tremendous heat and drives the temperature inside the refrigerator. The fridge consumes a lot of energy, until he has regulated the temperature. Regardless of the abrupt temperature gradient can have an adverse effect on sensitive foods in the fridge. Do not let food residues, therefore, always cool off before you bring it in the fridge under.
  • In addition, you place the food you need more and more in the fridge that you can make the food quickly out - or in. In order to avoid that the temperature rises in the refrigerator.
  • Another energy killer, which is also very cost-intensive, cabinets are icy cool. Let, therefore, your fridge regularly defrosting.
  • The temperature of the refrigerator should be around 7 degrees. For the freezer -18 degree are usually the best.
  • Tip: Open food to keep their flavor if you store it in the appropriate plastic boxes in the fridge.
Food in the refrigerator to properly store
(Image: Pixabay)

Food in the fridge – so you store the food optimally

When you Give food, you note that the temperature in the refrigerator on the top of the warmest and the bottom of the cold.

  • In the upper compartment the temperature is between 8 and 9 degrees. At this temperature you store food that does not spoil quickly, such as mustard, pickles or jam.
  • In the middle area of the refrigerator with a temperature of around 5 degrees. Thus, the average cooling compartment for milk products such as yogurt or cheese.
  • The cold air sinks to the bottom and therefore the bottom shelf in the fridge is about 2 degrees in the cold. Consequently, this area for all of the quick-perishable food is ideal, such as, for example, meats.
  • What comes in the vegetable compartment, you can tell by the Name. However, it is not for any fruit or vegetables in a refrigerator of the appropriate repository.

In contrast to asparagus, spinach, or berries , store cucumbers , for example, not in the fridge.

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