Successful tea lose weight with Matcha
One thing first: A Cup of Matcha tea a day will not trigger weight problems. It supports your diet and stimulates the body to burn a lot of calories.
- Caffeine and catechins, which are phytochemicals, ensure that less fat is absorbed from food.
- The Matcha tea contained bitter substances,a brake on the desire for Sweets. Cravings will disappear, allowing you to take in fewer calories.
- The bright green tea keeps the colon, in spite of diet fit. If you lose weight, eat less sugar and carbs. The intestinal bacteria live on it, and ask accordingly. Matcha helps to adjust the gut flora to the new diet. Thus, you can keep it even easier.
- With Matcha tea, the metabolism under the high pressure, and your energy increases basal metabolic rate. The body generates more heat from the food, increases calorie consumption. This process is called thermo Genesis.
- Green tea detoxifies. The ingredients of a glut of toxins from the body. This helps in weight loss.
- Women with too much Estrogen have a hard time to lose weight. Here Matcha tea has a balancing effect. He helps to bring the Estrogen and balance.
- If the tea doesn't taste, there are alternatively, Matcha capsulesthat you can take.
- Drink daily 1-2 cups ofMatcha to your diet optimally to support.
- Matcha tea is not a replacement diet. Pay attention to your diet and eat a lot of vegetables and little carbohydrates. Sports may also not be missing: you Move at least 3 times a week for half an hour.
