Home remedies for headaches - what really helps?
In the case of headaches, you should not attack immediately to the tablet. Because frequent headaches, they would take so many medications. In headache tablets is correct for the pain. You liver, stomach or kidney damage as side effects. Therefore, we recommend you to use our home remedies:
- Coffee: The caffeine in coffee is a good remedy for headaches. This home remedy helps especially people who usually drink little to no coffee.
- Water: There is a common reason for headaches, dehydration is often helps to a glass of water. You have been drinking the day before, less than 1.5 liters, is usually lack of fluids behind it. Drink at least 2.5 litres, then the headaches are soon gone again.
- Rest: stress-related headaches are more common than you think. Due to the sensory overload of the power head at some point dense and in need of silence.
- Moist compresses: If you place a few damp cloths on the forehead and the nape of the neck, calm the head. Whether the towels hot or cold, doesn't matter.
Home remedies for headache (image: Pixabay)
Headaches with peppermint fight
- Peppermint oil: Almost as good as a pain pill affects of peppermint oil. It should be without no house pharmacy. You simply enter two to three drops to the fingers and massage the forehead and temples. You keep them at a distance from the eyes, nose and mouth as the fumes can irritate the mucous membranes. Even small children and babies should get no peppermint oil.
- Peppermint tea: if you don't have peppermint oil at home, can also have peppermint tea to grab. Several cups of coffee can have a similar effect, such as peppermint oil.
- Butterbur and willow bark: An herbal Alternative are the two medicinal plants Butterbur and willow bark. Both are available online or in the pharmacy and helps against migraine. Willow bark makes it usually as a tea, Butterbur is sold in small capsules.
Headache: The best home remedy (image: Pixabay)
On the next page, you will learn what types of headaches there are. In addition, we show, when alcohol headache help and when not to.
