Mushrooms raw food: Is it healthy?
Especially in the case of salads, it is the mushrooms unzubereitet and eat it raw. Basically, you can eat these types of mushrooms raw, however, you should note a few things:
- The mushrooms should be as fresh as possible and not a very soft pressure points. The mushrooms are soft or already a few days old, can have germs propagated.
- Get rid of the mushrooms as well rough from the dirt. You can use a Finger, a towel or a brush. The raw consumption, nothing stands in the way.
Mushrooms eat raw? (Image: Pixabay)
Mushrooms food: Washing is possible, but unnecessary
- You want to still go on the safe side, you can peel off the top skin of the mushrooms. Put them with a small knife at the bottom of the fungus.
- In a pinch, you can wash the mushrooms well. You give but little flour in the water, so that the mushrooms completely with water.
In the next practical tip we will show you what to look for when warm-up of mushrooms in mind.
