This is how coffee with lemon works for headaches
If you often suffer from headaches and have to resort to painkillers , coffee with lemon could be a healthy alternative for you.
- Pain is transmitted by enzymes called prostaglandins. It is only through these stimuli that headaches actually arise.
- Since the caffeine contained in coffee prevents the release of prostaglandins, headaches are relieved just by drinking a cup of coffee.
- Lemon supports the effect of caffeine on the one hand, and the bodys own pain relief on the other.
- Painkillers also often contain caffeine and acid. In most cases, however, acetylsalicylic acid is much stronger.
Coffee and lemon only work for mild headaches
In contrast to painkillers such as aspirin or paracetamol, only acid and caffeine work with coffee and lemon. These only have a positive influence on mild headaches.
- Before you resort to medication, sometimes its worth having a lemon coffee. If this has no effect on your headache, you can still resort to regular medication.
- Lemon coffee is very easy to make. Prepare your coffee as usual . Then squeeze a fresh lemon into the coffee.
- Whether you add lemon juice to a black or milk coffee is a matter of taste. Just note that latte contains less caffeine because it is diluted with milk.
- Avoid strong black coffee and lemon juice if you have a sensitive stomach.
- In this case, its better to try other home remedies such as water or moist compresses.
Lemons are often referred to as a superfood. We have summarized for you in another practical tip how water with lemon affects your health.
