Iced coffee: refreshing with lots of calories
You will enjoy a delicious iced coffee, take in some calories.
- A real iced coffee is cold coffee with a scoop of vanilla ice cream and whipped Cream.
- The drink refreshes and makes due to of the coffee will also perk up. However, you have to expect about 315 calories per glass, you.
- You waive the vanilla ice-cream, come together still a little more than 180 calories.
Recipe for "better" iced coffee: low in Calories and still tasty
You want to watch your figure, you will not go, therefore, but not necessarily on an iced coffee. You can prepare the drink is also low calorie.
- The American variant is significantly low-calorie, but not quite as tasty. In this Version, you simply enter a couple of ice cubes in black coffee instead of vanilla ice cream.
- The vanilla ice-cream, replace by ice cube. Sweet, you must not abandon yet. You can use the sweetener Stevia, this no calories with it.
- Whipped cream is a calorie bomb - the icing on the cake that makes the iced coffee, but nice and creamy. With a small milk Frother frothed milk can, the cream may well replace. Use low-fat milk, you will save additional calories.
- There are some Alternatives to milk in your coffee, for example, if you are unable to tolerate milk. Not all can be equally good as the cream set. Well you can but almond milk frothing. It tastes almost as good as the Original, but significantly less fat is on your hips. You can also enjoy two or three of iced coffee, without having to Worry about your figure make.
- Tip: do not Overdo it with the calorie counting. You are in the mood for a real iced coffee, indulge in these without a guilty Conscience.
In everyday life and at work you already use a lot of calories. As an example, we will show you how high the calorie consumption when Ironing is.